About This Blog

  • Why a Heartburn Blog?
    Back in 2003-2005, I had so much trouble with heartburn (acid reflux, GERD, call it what you like), I couldn't sleep at night because it felt like I was having a heart attack. I'd end up getting a couple hours sitting propped up in a chair. I was only 25 at the time! I always felt lousy, and I had RSI, acne, headaches, and other issues, too (only later did I find out this was all related).

    The doctors wanted me to take prescription-strength acid-blocking pills every day; I was afraid of what taking this stuff all the time might do, and it didn't even help that much. Finally, I came across a couple of books that led me to get tested for food allergies; it turned out I was gluten- and dairy-intolerant. When I eliminated these foods from my diet, my heartburn and acid reflux symptoms disappeared within a couple weeks (my other health problems gradually went away as well).

    I stopped posting to this blog when my problems went away, but recently I've seen so much utter BS on the web (buy my ebook and I'll cure your heartburn!) that it made me want to start posting again. I'm not a doctor, so please find a natural practitioner (or at least a doctor who will help you look for root causes rather than prescribing drugs) to deal with your own problems. But if you find this blog more useful than the sites trying to scam you into buying get-well-yesterday products, please link to it and let's try to help some people...

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July 16, 2006



I also seem to have a sensation of loosing air if I'm positioned a certain way and/or if I belch I get some relief. It feels like something is in my throat. I do have all the other symptoms. The two I've listed are they common?

Zach Parker

aclid reflux can be pretty much be solved without using expensive drugs. Now that's not to say that drugs can help and are somethings mandatory if recommended by your doctor, but a lot of times natural solutions, for example, certain kinds of food, can go along ways to helping your acid reflux.


Wow, I honestly never knew about this - but I experience this. I will have to ask my doctor the next time I am in.

The hypochondriac in me I was actually theorizing that I might be developing a deviated septum or something, but what you described here sounds much more accurate to what I feel.

Anthony Drayton

It feels as if something is in my throat, and I can't sing as high as I usually sing. It's like it's limiting me. I also have a hard time breathing. I have been experiencing this for a month, what could it be?

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